Aloe Vera is a very versatile and succulent plant that is used for healing purposes. Aloe Vera can be helpful when taken internally and also as a topical agent. Aloe Vera has been used for centuries for the betterment of the digestive system, to heal burns and small wounds, as well as for beauty and skincare purposes.
Caution Regarding Aloe Vera
Aloe Vera has not been shown to have too many side effects, but there are some things users should be cautious about:
- The oral use or overuse of Aloe Vera has been linked to cramps in the abdominal area and diarrhea. Never overdo a good thing, as even natural substances such as Aloe Vera can be taken to extremes.
- The consumption of Aloe Vera by mouth can cause the laxative effect to take place. This can lead to diarrhea in some people and can therefore reduce the absorption of other types of drugs the individual may be taking.
- Diabetics who take glucose-lowering medication should use oral Aloe Vera with caution because studies suggest that the Aloe may be responsible for lowering blood glucose levels.
- If you take Aloe Vera for a health condition, make sure you let your doctor know. If your doctor has the complete picture of your health this can lead to safer health care. Be responsible with your health and tell all to your healthcare provider.
Long Term Use of Aloe Vera
If a person over-consumes Aloe Vera on a long term basis, they can increase their risk of suffering from a loss of potassium in their system and/or a fluid imbalance. Replenishing your fluids on a regular basis is important for everyone. Aim for six to eight glasses of water per day. A lack of potassium in the system can give way to weakness of the muscles. It can also result in unbalanced beats of the heart.
Other Side Effects of Aloe Vera
Overdosing on Aloe Vera can lead to dehydration, stomach cramps and/or intestinal spasms. Severe diarrhea can also be the unfortunate result, as can the development of a kidney problem. It is important to always follow the directions when you buy an Aloe Vera product. One of the best products on the market today is Aloeride, which is 100 percent pure Aloe Vera.
In rare cases, Aloe Vera has been shown to turn urine either a pink or red color. This is most often noted if an individual consumes the sap of the Aloe Vera plant.
Avoid Aloe Vera
There are certain individuals who should avoid consuming Aloe Vera:
- if you are pregnant or are trying to get pregnant
- if you suffer from abdominal pain that has not been diagnosed by a doctor
- if you have appendicitis or an inflamed intestinal disorder
- if you are breast feeding
- if you are currently taking antiarrythmic medication
- if you have recently had the surgery laparotomy
- if you are taking drugs that contain cardiac glycosides
- if you take corticosteroids for a medical condition, or if you take diuretics or licorice
As with any supplement, overconsumption leads to a lack of balance in your body. However, when consumed appropriately, Aloe Vera brings tremendous benefits, improving your body from the inside out.